Swiss Chard Lucullus - Ferme de Sainte Marthe untreated seeds

'Lucullus' chard is an excellent quality late-maturing variety that is suitable for autumn and winter crops. It produces light green leaves and white stems. Delicious sautéed in butter or in gratin. Harvest from November to May.

Chard (Beta vulgaris), also known as leaf beet or silver beet, is a leaf vegetable that has regained popularity over recent years. Its edible stems come in an array of colours, from white to red, purple or yellow. They are delicious in gratin, sautéed or lightly steamed. The leaves can be used like spinach in quiches, omelettes or soups. Chard is low in calories and high in fibre, vitamins and minerals. However, it also contains oxalates and should be eaten in moderation, especially by those suffering from arthritis or rheumatic disorders.

Harvesting: harvest the larger leaves as and when required

Storage: chard will stay fresh in the refrigerator for a few days

Good to know: Mulching with grass clippings or dead leaves is recommended, especially during hot dry spells, as this will help keep the soil moist whilst limiting weed growth.

NB. Untreated seeds are produced from conventionally grown plants (that are often treated with phytosanitary products); however they do not undergo any post-harvest treatment. These seeds are approved for organic market gardening when organic seeds are not available.